ACCOUNTABILITY CHALLENGE WITH MO

ABOUT/ PURPOSE

I hosted my first accountably challenge December of 2018 for 31 days. I had about 50 people join, It was an incredible turn out and participation was great. I am deciding to host another one starting Feb 1- March 31 !!  The point of an accountability challenge is to help all types of people along their personal fitness journey. In doing so , we motivate each other by creating a little community on instagram. You will post pictures of your prepped meals, workouts, progress pics along the way, motivational quotes, and just about anything that will inspire you and others to continue their journey WHILE using the hashtag #8WEEKSWITHMO.  This will allow you to see reposts of others participating in the challenge so you may follow each other on instagram as well. At the end of the challenge, THREE winners will be chosen which will all win an extra 8 weeks of personalized online coaching/ training  with me. First place winner will also get their choice of 1 item from the apparel company NXTLVL BRAND and a few extra surprise goodies from me! 

REQUIREMENTS

1️⃣Take BEFORE pictures in something you are comfortable with the first day Feb 1  - and AFTER pictures on the 31’st in the same clothes . ( if you are uncomfortable with me posting I will not include your name or face.)

2️⃣ Post a picture when you’re at the gym ( on your insta story , tag me, and use the hashtag #8WEEKSWITHMO) must be at least 2x a week.

3️⃣ Tag me in your stories of exercises, food , progress , etc as much as you’d like and use the hashtag #8WEEKSWITHMO

WHAT IT INCLUDES

1️⃣I give you all 2 FULL workout splits to use for the two months. One is gym based and the other is home based! You have the option of doing either the two.

2️⃣I will email each of you information on which website to go to in order to calculate your needs to reach your fitness goals. As well as, information on how to track and count macros/calories.

3️⃣Submit all of your questions for me on my website under this ACCOUNTABILITY CHALLENGE TAB, NO INSTAGRAM DM’S I may not see questions right away if I have many people joining the challenge. Email is a faster, easier way to contact me.

4️⃣Three winners will also be picked at the end of the two months ( prize details under about/purpose! )

HOW TO ENROLL

The cost of this 2 month challenge is $4.99. You can purchase this under my PRODUCTS TAB . Although this is something fun I still want it to be taken seriously by all participants. Once you purchase AND submit your name and email down below, I will send you everything you need to start. I am capping it at 80 individuals! Act fast !

*When participating in any physical activity you agree to do so at your own risk. Physical activity may cause injury. This challenge was built for a healthy individual but it is highly recommended for any individual to still consult a physician before beginning any workout program, as I am not a medical professional. You are volunteering to this accountability challenge and agree to all risks that can happen through physical activity, and to discharge/ release all claims towards Monique Haddad.